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The Beginner’s Guide to CBD

Beginners Guide to CBD

If you have been keeping up with health news in the last few years, you may have noticed the seemingly sudden rise of cannabidiol or CBD. Maybe you’re unfamiliar with what this product is or why it is so popular, but you have a vague notion that it has something to do with the Cannabis sativa plant. This is a good place to start in this beginner’s guide.

CBD is an extract from the cannabis plant that can support the human body’s efforts in reducing inflammation. As is widely known in medical science, inflammation can cause a variety of bodily discomfort, from arthritis to chronic back pain. CBD has also been shown to help the body manage mental and neurological conditions such as anxiety, Alzheimer’s disease, and epilepsy.

Andreia Mills, a CBD expert with Plant and Hemp, told us how everyone can have a different experience with CBD. “Everybody’s body is different, and the way we react to CBD changes from person to person. The effects of CBD can also change depending on how you are consuming it, be it via vape, CBD oil under the tongue, in edible products such as gummies, all these products can have different impacts on different people.”

Now that you have a fundamental idea of what CBD is and basically what it is used for, you may still be left with questions: is CBD a type of medicine? Is it safe? How should it be taken?

Phytodabs is here to address these and other questions in this beginner’s guide to CBD. After you learn all about the benefits of this substance, you can check out our great range of CBD oil products, edibles, tinctures, and lotions. Let’s start off by learning about CBD itself.

What Is CBD?

You won’t want to hear about what CBD can do for you if you don’t first understand what CBD actually is. CBD stands for cannabidiol, which is a chemical compound that comes from the flower of a Cannabis sativa plant. You may hear the word “cannabis” and instantly react as though CBD is a kind of marijuana product that will get you high. This is not true.

Yes, CBD comes from Cannabis sativa, the plant that includes marijuana and hemp. But CBD is typically extracted from hemp because that species contains higher concentrations of the compound. CBD is entirely separate from tetrahydrocannabinol, or THC, which is responsible for the “high” of smoking or otherwise consuming marijuana.

CBD without traces of THC will not make you high or any form of intoxicated. It will not affect your perception as THC would. Instead, CBD is used primarily for medicinal purposes, as it has been shown to relax people’s states of mind and support the body’s fight against inflammation. CBD does this by aiding people’s natural endogenous cannabinoid system, which regulates the bodily conditions that can lead to inflammation and disease.

This is why the popularity of CBD has exploded in recent years, since many people are starting to turn to the substance as an alternative way to help their bodies fight certain chronic conditions that ail their bodies and minds.

How Is CBD Used Medicinally?

The crux of any article about CBD must surely mention the compound’s primary usage: that of an anti-inflammatory support substance. Since this is a beginner’s guide to CBD, however, we recommend rereading this information as many times as necessary to understand the concepts fully. Furthermore, it is never recommended to jump right into using liberal amounts of CBD to address symptoms of your medical conditions. Consult your doctor about using CBD if you believe you could benefit from it.

You want to ensure you are reading the labels carefully so you know exactly what you are taking and how much you need to help with any issues you are having. Elana Frankel with Indigo and Haze could not stress this enough. “The mg/ml ratio is important and strength = potency. That means how much CBD per volume. For example, two bottles with the same mls. One contains 700 mgs of CBD and the other 1,200. The stronger oil is the one with 1,200 so you would have to take about twice as much of the less potent to achieve the same dose.” We see a lot of people not paying close enough attention to dosage amounts and either taking too much or too little. 

Having said all that, there are still numerous points we can confidently report about CBD’s positive effects on the human body.

CBD is used mainly for anti-inflammatory purposes, or pain management. Inflammation can lead to all kinds of problems in the human body, from arthritis to cancer. Conditions for which people take CBD include rheumatoid arthritis, obesity, heart disease, cancer, acne, and general pain. CBD has also been shown to help relieve the symptoms of certain mental and neurological conditions that include anxiety, depression, epilepsy, autism, PTSD, and substance dependencies.

CBD products come in several forms, from tinctures to topical creams to edibles and vape pens. Which form you choose to take will depend on how fast you want relief and how long you want the effects to last. Topical forms are good for people who do not want to or cannot consume CBD in any way. Edibles, tinctures, and hemp drops, meanwhile, are taken orally and tend to last for several hours.

CBD Safety

As we mentioned earlier, it is not a good idea to begin taking high amounts of CBD suddenly. As with many medicinal products, people tend to start with low amounts of CBD per day and gradually work themselves up to greater amounts over time. We have found that many CBD consumers start out taking a daily minimum of 200 mg, which is generally considered a low amount. People who vape CBD might consume up to 1,500 mg daily. There is no “correct” amount. It all depends on your circumstances.

As far as a schedule of taking CBD, some people report taking the substance with every meal, or three times a day. Others take it morning and night only. As with the dosage, your schedule for taking CBD depends on what you and your doctor can work out together.

It is also important to note that people of many ages take CBD products to help their bodies’ anti-inflammatory efforts, but individuals under 21 years of age should consult a doctor first. For more information on administering CBD to children, speak with a pediatrician.

The most important takeaway from this section is that no single formula for taking CBD will be right for everyone. You should work with your doctor to devise a plan for taking CBD, and be sure to monitor the effects on your condition.

Buy CBD Oil Products with PhytoDabs

As we have discussed, CBD can be used to support the body’s anti-inflammatory system in reducing the pain and discomfort associated with a variety of illnesses and conditions. As with any other time you put something in your body, however, you should know what you are doing before acting. Consult with your doctor on taking CBD as a medicinal product.

Once you develop a plan, come back here to Phytodabs to browse our CBD products. If you’re looking for a CBD wax crumble, CBD dabs, a CBD tincture, or CBD gummies, you will find what you are looking for with us.

The products we carry can aid your body in warding off pain and other types of inflammation. Contact us with any questions about our inventory, and we will be happy to assist you.

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